Get With The Program!!

Quote Of The Day:

“It’s a rough road that leads to the heights of greatness.” -unknown

WOD:

“The Chief”

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Question Of The Day:

What is one food you’d never want to taste again?

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—CrossFit The Den