Smile Because It Feels Good!!!:)
Quote of the Day:
“To win without risk is to triumph without glory.”
~Pierre Corneille
WOD:
5 rounds for time
30 KB Swings (52#/35#)
30 Burpees
30 Sit-Ups
Question of the Day:
If you were a comic strip character, who would you be and why?
Kelly with a 250 lb. Deadlift!!!
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Slain Mac Roth from 2000 AD comics.
I would be Slain A: Because he is all that is man and more.
and
B: Because some of the best comic book artists ever did most of the artwork for his series.
This was so hard just did it by myself 35.12 whoa those burpees. Wish I could have been in the den but glad to have worked out so hard by myself!
Did this WOD on my own too! That was ALOT of burpies!!