One Too Many!!
Quote of the Day:
“Rest satisfied with doing well, and leave others to talk of you as they please.”
~Pythagoras
WOD:
30 mins myofascial release and mobility
10 mins core/abs
10-15 mins working on a personal weakness
Questions of the Day:
What is one item that you really should throw away, but probably never will?
Laura resting after her WOD!! We are so lucky to have her apart of The Den:) Thanks for bringing a fun and supportive personality to our family!
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I agree, we are so lucky to have Laura around. I was just thinking about that the other day, so I am glad you mentioned it.
Ditto!
Awww, just saw this today guys. It made me smile. Having a kind word this week was just what I needed. Thank you Linda and Debs. You girls make it so great to be there.
Had my first work out yesterday…I LOVED IT!!!!! Its time BABY…taking my body back. Are you listening my mind??? YOU BETTER!