Coach’s Blog
COACH’S BLOG
This blog was created when I realized as a coach I had a lot of thoughts, words, quotes, and even ramblings running around in my head. Events occur during the day, I am sent a quote, a client inspires me, or I’m hit upside the head with inspiration and thoughts so I like to put them down for others to read. Hopefully there is something in here that will inspire you. I also post my workouts so that others see that I do not just expect hard work from others, I expect it from myself. Please feel free to comment on any of the posts or pass it on to a friend.

November 3, 2008 at 5:52 am
Lu, Great job at the Gymnastic cert in Portland. If your travels ever bring you to Bend look us up and we can catch a work out and you can help me with my L sit to hand stand. Good luck with everything!