“DREAM BIG, if there were ever a time to dare, to mkae a difference, to embark on something worth doing, it is now, not for any grand cause, necessarily-But for something that tugs at your heart, something is your aspiration, your dream.”
-Anonymous

21, 15, 9, 6, 3

Kettlebell Swings
Pushups
Sumo Deadlifts High Pull

400M after 15 and 6

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