“Our self image and our habits tend to go together. Change one and you will automatically change the other.”
-Dr. Maxwell Maltz

“Badger”

Complete three rounds for time of:

Squat clean, 30 reps
30 Pull-ups
Run 800 meters

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1 comment
  1. Anonymous said:

    WOW. I THINK EVERY MUSCLE IN MY BODY ACHES, IN A GOOD WAY OF COURSE. I LIKE WAKING UP THE MORNING AFTER A WORK OUT AND FEELING LIKE I ACCOMPLISHED SOMETHING, AGAIN. I’LL SEE YOU MONDAY AM. HAVE A GOOD WEEKEND. LINDA

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