Ready, Set, Squat

“Life is a succession of moments. To live each one is to succeed.”
– Corita Kent

WOD

2 Rounds of:

50 Situps

Tabata Squats

50 Back Extensions

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1 comment
  1. Anonymous said:

    I’M GLAD I DIDN’T HAVE TO DO THIS WORK OUT BECAUSE AFTER WEDNESDAYS WORK OUT, I CAN’T SQUAT. LINDA

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