It’s a mental game.

    My 6 a.m.ers or as Jodee said (who’s the gamers?).  So my morning gamers…Amber Jones far left, Jodee Scott (welcome to your first day in the CFA family) and Justine Garrett, then there’s me with the stopwatch.

WOD

“MURPH”
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
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