Leader or Follower?

 

 

Kristi, Patti and Ginni getting a WOD done outside grass stains and all!!!

Kristi, Patti and Ginni getting a WOD done outside grass stains and all!!!

There are many people that do not see themselves as leaders, if you really stop and think about it even if you feel you are a follower you are probably a leader to someone.  Take a look around and realize who may be following?  What could you be doing that is different?  Where could you be setting a better example of what a leader looks like?  You never know there may be someone in the gym that looks up to you and your work rate…stop and take a minute to think about it.  There anyone at CFA that inspires you?  Post your comments if you feel so inclined.

 

WOD

20 Box jumps (BJ), 1 Wall ball (WB)

19 BJ 2 WB

18 BJ 3 WB

17 BJ 4 WB

16 BJ 5 WB

15 BJ 6 WB

14 BJ 7 WB

13 BJ 8 WB

12 BJ 9 WB

11 BJ 10 WB

10 BJ 11 WB

9 BJ 12 WB

8 BJ 12 WB

7 BJ 14 WB

6 BJ 15WB

5 BJ 16 WB

4 BJ 17 WB 

3 BJ 18 WB 

2 BJ 19 WB

1 BJ 20 WB

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