My girl Corrie from CF Grants Pass fighting for her L-sit
CrossFit isn’t easy. We never claim it will be, and if it ever is you’re aren’t working hard enough. Too many people in this world want the quick fix, take a pill and be fit. That’s not reality folks. We have to work hard to keep our health. It’s not something that will just come and does take work. It’s hard but the work pays off in every area of life. When you put the time and effort into CrossFit, your workouts and your eating and sleeping. This stuff will change your life. Try it out, tell a friend and see what can happen!!!