Some CrossFitters that have made fitness a habit.
In order to benefit from CrossFit we must make it part of our lives. We must make it a habit, be consistent and work hard everyday. Some days we will be better than others, but all that we can demand is the best we have to give that day. The effort we put forth daily is where our lives will change. Challenge yourself to be the best you have daily!!! Make CrossFit a habit and watch your life improve in all areas.