What a Day!!!

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I just wanted to thank everyone for all

your love and support this weekend.

It meant alot those of you that showed

up to cheer me on.  Sometimes you feel

alone in this as a coach and it’s nice

to know there are people out there 

rooting for me as well.  So thank

you.  I’m sure it was hard to watch

at times but thanks for being there 

it means the world to me.  Here

are the links to the videos if you 

didn’t get to see them.  The first

one is short, the second 19 mins.

and the third is about 12 min.  

Train hard this week!!!!

 

WOD #1

WOD #2

WOD #3

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