Quote of the Day: “Those who anger you, own you!!”
Its been three weeks into the Nutrition Challenge and we are wondering how everybody is feeling? What is the biggest thing you have noticed about the change in your Nutrition? Have we been sleeping better, recovering faster, getting stronger, faster WODs? Think about how changing your Nutrition has changed the way you feel, look, and perform? Keep up the hard work and let us all know how your doing?
6 Rounds for time:
3×3 Front Squat
3 Power Cleans
2 Rounds of “Cindy”