Proof is in the Pudding


12 Weeks of CrossFit

 First off I want to thank Lisa Hutchins for letting us post her up on the website.  People need to see these things, so thank you for allowing us to toss your bod on the site for all to see.  We are changing lives here guys, so keep spreading the word.  You guys are our best marketing.  Lisa took her first set of pictures when she started with us 12 weeks ago. 

Lisa is a former college athlete and mother of three who was ready to get back into shape, but just couldn’t find the motivation to get back in the gym.  She was taunted for weeks about trying CrossFit.  She was even publicly called out on Facebook (Thank you Nicole Whitney)!!!  She decided to take the challenge and couldn’t be happier that she did.  Here are a few stats that have come from her 12 weeks at XFA.

Weight loss:133 down to 113

Blood Sugar: 110 down to 81

Cholesterol down: 217 down to 202

She is now wakeboarding and skiing for the first time with no knee pain.  She is feeling like a new person inside and out!!!!  Way to go lady, I’m excited to see what the next 12 weeks hold!!!  


It’s Friday Fun Day!!!!

  1. Lisa,

    You look so great. Keep up the good work you are an inspiration to many!!!!

  2. Gina said:


    I am so proud of you! I knew you could do it. By the way you are brave a girl to post those pics….only you. You look fantastic in that bikini!


  3. Lu said:

    Right Gina!!!! I give her huge props!!!!! She always wears baggier stuff in the gym so I had no idea the sveltness she had hiding!!!!! Thanks for checking out the website!!!

  4. Monique said:

    Fantastic Lisa! You look amazing. 🙂

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