A huge thanks goes out to every one that stayed and wanted to come but couldn’t arrange it, thanks for your continuous support for XFA. The promo video is going to be amazing! Super excited to see how it all turned out!! Thanks to Tyler Maddox, Phil Young, Matt Doell of Maddox Visual Production for all of their hard work. Special thanks to Ceci Myers for helping with makeup and making us all look good!! We also want to say thanks for being good sports about all the extra gear, we will be back to normal on Wednesday. But I mean come on kinda makes you feel like a superstar…haha!! All of you are truly amazing people and happy to share this experience with you.
Check out Maddox Visual Production websites, pretty impressive work.
5 rounds for time:
Farmer’s Walk down 20m and back 20m w/ 75bs/50lbs in each hand
Body weight back squat x 7
Pull ups x 10
Box Jumps to 30″/24″ x 13
Work on Split Jerk
20 pull ups