Pursuit Of Perfection!

Last Saturday Class at the Old Place!!:(

Quote: ” Perfection is not attainable, but if we chase perfection we can catch excellence.” – Lombardi 

X-WOD 

“Betty” 

5 Rounds 

12 Push Press (135/95) 

20 Box Jumps (24″/20″) 

WOD 

15-12-9
Overhead Squat (135/95)
Burpees
Pull ups

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2 comments
  1. Mike Ussary said:

    48 more hours to weigh and measure out for OZ Fitness Challenge. On the real home stretch. Pam says that I am going a little overboard the last couple of days.

  2. Anne Hansen said:

    I like your quote!

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