Have Fun!!

Quote Of The Day:  ” When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, I used everything you gave me.” -Erma Bombeck

WOD

“Kelly”

5 Rounds

400m Run

30 Wall Balls (20#/14#)

30 Box Jumps (24″/20″)

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3 comments
  1. Jullie said:

    This one is gonna hurt!

  2. Lisa Hutchins said:

    Um…….. That was hard!

  3. Steve Campos said:

    Sounds like a fun one… Back to the grind folks.. This stuff is keeping me together… Had a game in Sacramento where I had to pad up and play and boy does it feel good to be in shape and feel good about yourself doing acts of violence on the football field..

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