All It Takes Is All You Have!

 

Quote Of The Day:  “You don’t choose your family.  They are God’s gift to you, as you are to them.”  ~Desmond Tutu

WOD

Skill Work:

Skin the Cats, Handstands, Muscle Ups, Max Plank Hold

Then:

AMRAP 7 mins

5 Handstand Push Ups

5 Pull Ups

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