Quote Of The Day: ” I came to realize that life lived to help others is the only one that matters and that it is my duty…This is my highest and best use as a human.” ~Ben Stein
Great video on Alkaline/Acid balance foods and what happens to your body when eating certain foods. Good information and helpful tips!! Take a look and tell us what you think? Click on the link below!
10 Power Cleans (95/65)
50 Double Unders