Never Give Up!

Monique (left) and Taylor aka T-Pain (below) Mom & daughter busting out some one handed handstands after class!  Pretty rad if you ask me.  Keep it up ladies;)


Quote Of The Day:  “Rise and rise again until lambs become lions”

~ Robin Hood





AMRAP in 20 mins

100m Sprint

4 Deadlifts M-185/W-135

8 Push Ups

12 Butterfly Sit Ups

  1. Mojo said:

    It’s such fun sharing these accomplishments with my girl! Mother daughter 20 in box jumps and hand stands. What could be more fun! (except shoe shopping)

  2. Linda Thomas said:

    Very impressive ladies!!!!

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