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Daily Archives: June 4, 2010

Tim working on his Back Squat!

Quote Of The Day:  “It is only the great men who are truly obscene.  If they had not dared to be obscene, they could never have dared to be great.” ~Havelock Ellis

WOD

For time:

10 Burpees

20 Double Unders

9 Burpees

19 Double Unders

8 Burpees

18 Double Unders

7 Burpees

17 Double Unders

6 Burpees

16 Double Unders

5 Burpees

15 Double Unders

4 Burpees

14 Double Unders

3 Burpees

13 Double Unders

2 Burpees

12 Double Unders

1 Burpees

11 Double Unders

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