Summer Time Come Quick!!

Tim working on his Back Squat!

Quote Of The Day:  “It is only the great men who are truly obscene.  If they had not dared to be obscene, they could never have dared to be great.” ~Havelock Ellis


For time:

10 Burpees

20 Double Unders

9 Burpees

19 Double Unders

8 Burpees

18 Double Unders

7 Burpees

17 Double Unders

6 Burpees

16 Double Unders

5 Burpees

15 Double Unders

4 Burpees

14 Double Unders

3 Burpees

13 Double Unders

2 Burpees

12 Double Unders

1 Burpees

11 Double Unders

  1. Jen said:

    Goooo Tim!

  2. Chris! said:

    I miss workin’ out with Tim!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: