Daily Archives: June 17, 2010


Some of our Gorgeous Girls



Quote Of The Day:  “It is impossible to go through life without trust: That is to be imprisoned in the worst cell of all, oneself.” ~ Graham Greene 


5 rounds
7 OHS (No prescribed weight…do what is appropriate to get depth)
9 Ring Push Ups
12 Box Jumps 

Question Of The Day:   

What is your fruit of choice?