Pretty Ladies!!
Some of our Gorgeous Girls
Quote Of The Day: “It is impossible to go through life without trust: That is to be imprisoned in the worst cell of all, oneself.” ~ Graham Greene
WOD
5 rounds
7 OHS (No prescribed weight…do what is appropriate to get depth)
9 Ring Push Ups
12 Box Jumps
Question Of The Day:
What is your fruit of choice?
CrossFit The Den 
Berries of any kind.
I agree with Mikey…but Raspberries are hands down my fave!!!!!
I’ve been lovin blueberries lately!!!
Lilikoi! Do you know anything about lilikoi Lucianne? Or perhaps overdosing on that delectable little fruit??????
OD…..I know nothing about that!!!!!
Watermelon. yummy!
I’m with Mike, I love berries! Blueberries, raspberries and strawberries are at the top of my list.
love most fruits…watermelon is probably my favorite, blueberries, strawberries, and raspberries, mangos, kiwi, banana, apples, persimmons…yummy. I could eat fruit all day.
Pineapples n nectarines!
pineapple, cherries, melon and oranges