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Daily Archives: June 25, 2010

Linda with Her Impeccable Form

Quote Of The Day:
“Thirsty hearts are those whose longings have been wakened by the touch of God within them.” ~A.W. Tozer

Congratulations to all of you who are still going strong with the Whole 30.  We are 5 days down and hearing some great stories from folks….LOTS OF WEIGHT LOSS!!!  That’s just a side effect to eating properly, what are some other things that some of you have been noticing?  Changes in your physique?  Less bloating after meals?  Quicker recoveries?  Let us know we want to hear.  For those of you that are still hanging onto some little foods, let’s work this next week to get rid of them….there’s sugar hiding around EVERY corner.  There’s something artificial being super SNEAKY finding it’s way into your mouth.  So let’s bump up the awareness and stay consistent.  The weekends are difficult but just remember why you are doing this.  We are 30 days no cheats.  Stay strong and please let us know if you have any questions.  We are here to help you succeed.  Don’t forget that there are about 30 other people involved in this so let’s get some posting going on so that everyone knows they aren’t in this alone.  Post your results, your triumphs, and your struggles, because guess what guys, YOUR STORY MATTERS!!!

WOD:

Pick your Workout!

Question Of The Day:
Would you rather ski/snowboard or water ski/wakeboard?

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