“Annie Jo”

Quote Of The Day:

“Without friends no one would choose to live, though he had all other goods.”
~Aristotle

WOD:

“Annie Jo”
Double Unders
10-20-30-40-50 Reps
Kettlebell Swings
25-20-15-10-5 Reps
Sit Ups
10-20-30-40-50 Reps

Question Of The Day:

If you could have any dessert on your birthday what would you choose?

Happy Birthday Annie!!

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10 comments
  1. Lisa Hutchins said:

    Texas Sheet Cake…… Happy Birthday Annie! Enjoy your day.

    • Sarah said:

      Choc covered strawberries… Happy bday girl:)

  2. Mojo said:

    Yay! A shoulder friendly and butt kickin’ WOD! Happy Birthday Anns, Love you!

  3. Mojo said:

    and Linda’s LEMON cake!

  4. Anne H said:

    Happy Birthday Annie!! Looks like a fun workout- wish I could come!
    Chocolate pudding pie for me….

  5. Anne H said:

    Great pic!

  6. Terry said:

    Happy Birthday Annie! Blessings on your Bday. Make mine Yummy Cake.

  7. Linda Thomas said:

    My favorite dessert would be anything homemade. Don’t buy me no stinking Costco cake.
    Happy Birthday Annie! Beautiful picture of you and Lu.
    Looking foward to the workout tonight, gonna sweat my ass off.

  8. Debbie G said:

    Happy birthday to you Annie!
    Oh so many desserts to choose from! Umm my own tiramisu! Yum!

  9. jenny Hopkins said:

    Happy birthday to you!
    cheesecake for me (harry and david)

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