Partner Time!!

Quote of the Day:
“Be modest! It is the kind of pride least likely to offend.”
~Jules Renard

Partner WOD

AMRAP 20 mins
100m med ball toss
10 tire flips (5 per partner)
12 back extension ( hold partners feet, each person does 6)

Work on handstands or skin the cats.

Question of the Day:

If you were to cheat on your nutrition and have pizza what would be your favorite topping and what is your favorite pizza? Haha sorry guys I was a little hungry when I posted;)!!

Great Thrusters Jen!

1 comment
  1. Brit Fritts said:

    Margherita – Fresh Tomato, basil and mozzarella- cooked on the grill – YUM!

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