Happy Monday!!

Quote of the Day:

“I once complained that I had no shoes until I met a man that had no feet.”
~Unknown

WOD

Deadlift
5 x 1

THEN

Find your MAX height Box Jump

Or

20-15-10-5 Reps
Deadlift
Box jumps

Question of the Day:

What thought or message would you put in a fortune cookie if it was up to you?

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