Pursuit Of Perfection!

Last Saturday Class at the Old Place!!:(

Quote: ” Perfection is not attainable, but if we chase perfection we can catch excellence.” – Lombardi 

X-WOD 

“Betty” 

5 Rounds 

12 Push Press (135/95) 

20 Box Jumps (24″/20″) 

WOD 

15-12-9
Overhead Squat (135/95)
Burpees
Pull ups