Quote of the Day:
“The shortest distance between two points is under construction.”
~Noelie Altito
All A Board! Starting August 9th another Whole 30 will be in the works at The Den! I would love and recommend every one of you to participate in this challenge!!
WOD:
Run 3 x (200m, 400m, 600m)
Rest the time it takes to run the distance.
Question of the Day:
If you could be a groupie for one person, who would it be?
Linda always smiling:) super contagious!!